Is your thyroid working optimally? Understanding nutriton for thyroid function.

Have you ever felt like your body is whispering to you that something is just not right? It might be that on and off over the years, you have moments of being fatigued, but then bounced back. Or maybe you have had moments of feeling achey all over, and then just like that it has resolved. Or perhaps something has been bit off with your periods or cycles, but you’ve been told its “normal”. Maybe you feel cold a lot of the time, even in summer, or maybe you feel the heat more, even in winter?