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Nutrition for Children's Health
As a mum to 2 busy children, I fully appreciate the stress that can be involved in thinking about how to nourish little humans!
I know how important it is for your child to get the best nourishment possible. But sometimes it is not so straight forward.
My personal experience was that one child had “big emotions” with very little sleep (baby to 4 years) and the other had digestive issues from the age of 6 weeks that turned out to be food sensitivities. Navigating these times was stressful and tiring, and actually still is all too consuming!
As parents we know that children’s health and development is closely linked to nutrition. Optimal nourishment is needed for cognitive health, optimal immune function as well as for ensuring long term metabolic health.
Having worked with not only my two kids but many kids within my clinic, my goal is to support and empower you with the knowledge on how to nourish your little ones.
Common children’s complaints I see in clinic include:• Eczema• Hard to recover from common colds• Bronchial support (asthma, croup)• Constipation & loose bowel motions• Sore tummy complaints• Ongoing urinary tract infections
I also have worked with many teenagers to support the tricky hormone years. Nutritional support during this phase of growth and development affects not only the teenagers themselves but mood wise can often affect everyone around them…usually family members! It is really important to know how nourishment can positively impact this time of physical, hormonal, and mental growth. If you would like support for any of the following make sure to get in contact: • Acne in teenagers• Low mood/stress support in teenagers• Nutritional support for active teenagers • Post infection mood changes for all ages • Post medication mood changes for all ages The way you nourish your child and teenager has a lasting impact on their overall health, if you would like to learn more get in contact today!
I also have worked with many teenagers to support the tricky hormone years. Nutritional support during this phase of growth and development affects not only the teenagers themselves but mood wise can often affect everyone around them…usually family members! It is really important to know how nourishment can positively impact this time of physical, hormonal, and mental growth. If you would like support for any of the following make sure to get in contact: • Acne in teenagers• Low mood/stress support in teenagers• Nutritional support for active teenagers • Post infection mood changes for all ages • Post medication mood changes for all ages The way you nourish your child and teenager has a lasting impact on their overall health, if you would like to learn more get in contact today!
Let's Work Together!
Want support for your child's health & well-being? Get in contact with Claudia today!